What is Melissa tea good for?
What to know about lemon balm tea. Traditionally, people use lemon balm to help improve mood and cognitive decline and decrease anxiety levels. Due to its positive effects, many people consume lemon balm in tea form. Lemon balm is a lemon-scented herb from the mint family.
What is the herb Melissa used for?
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).
What are the benefits of drinking lemon balm tea?
Health Benefits of Lemon Balm Tea
- Reduces Stress and Anxiety. The calming effect of lemon balm tea can help lower stress levels after even the toughest days.
- Improves Sleep.
- Supports Brain Health.
- Alleviates Digestive Problems.
- Treats Infections.
- Prevents Heart Disease.
Is Melissa plant edible?
Edible Uses Leaves – raw or cooked. A pleasant lemon-like aroma and flavour, they are used mainly as a flavouring in salads and cooked foods[5, 7, 8, 9, 14, 27, 183]. A lemon-flavoured tea can be made from the fresh or dried leaves[21, 183].
Does Melissa tea have caffeine?
CAFFEINE FREE: botanical name: Melissa officinalis, known as lemon balm or balm or balm mint leaves, are naturally caffeine free.
Is Melissa tea a diuretic?
Lemon balm, which is scientifically known as Melissa officinalis, has soothing, diuretic, and expectorant properties. Therfore it can be used as a home remedy to relax, relieve fluid retention and reduce mucus production when taken with lemon.
What are the side effects of drinking lemon balm tea?
Lemon balm has the potential to cause the following side effects:
- headache.
- painful urination.
- increased body temperature.
- nausea.
- vomiting.
- stomach pain.
- dizziness.
- wheezing.
Does lemon balm tea have side effects?
Side effects are generally mild and might include increased appetite, nausea, dizziness, and wheezing. There isn’t enough reliable information to know if lemon balm is safe to use for more than 6 months. When applied to the skin: Lemon balm is possibly safe for most adults. It may cause skin irritation.
Can you drink Melissa oil?
* You can also take Melissa essential oil internally by putting Melissa oil into a veggie capsule and ingesting it like a dietary supplement. Two of the main chemical constituents of Melissa essential oil are geranial and neral.
What kind of plant is Melissa?
perennial herbs
Melissa is a genus of perennial herbs in the Lamiaceae, native to Europe and Asia but cultivated and naturalized in many other places. The name Melissa is derived from the Greek word μέλισσα (mélissa) meaning “honeybee”, owing to the abundance of nectar in the flowers.
Who should not use lemon balm?
Stop using lemon balm at least 2 weeks before a scheduled surgery. Thyroid disease: Lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone replacement therapy. Avoid lemon balm if you have thyroid disease.
Can lemon balm tea lower blood pressure?
Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care.
Does lemon balm tea make you sleepy?
Lemon balm might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking lemon balm with sedative medications might cause breathing problems and/or too much sleepiness.
Does Melissa mean mint?
The name Melissa is derived from the Greek word μέλισσα (mélissa) meaning “honeybee”, owing to the abundance of nectar in the flowers. The stems are square, like most other plants in the mint family….Melissa (plant)
Melissa | |
---|---|
Clade: | Eudicots |
Clade: | Asterids |
Order: | Lamiales |
Family: | Lamiaceae |
Can Melissa essential oil be taken orally?