Is blueberry pie good for your health?
Even though pies are calorie dense, the fruit filling provides nutrients, fiber and antioxidants. For instance, blueberries are antioxidant superstars. They are rich in vitamin C and manganese, are a great source of fiber and provide a fair amount of vitamin E.
How fattening is blueberry pie?
Calorie Breakdown Blueberry pie is rich in carbohydrates in the form of sugars. Carbohydrates contribute 163 calories in one slice of an 8-inch-diameter blueberry pie, or about 59 percent of the total calorie content. Of these calories, 46 are from sugar alone.
What is the healthiest pie?
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
How do you sweeten blueberries without sugar?
Macerating—soaking or steeping in liquid and/or sweetener—is one of the easiest and fastest ways to doctor up sub-par berries. Toss them in sugar, honey, or maple syrup, along with a little fresh juice or alcohol (an herbal liqueur, like elderflower spirit, would be great).
What kind of pie has the least calories?
At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.
How much sugar is in blueberry pie filling?
Blueberry pie filling
|Protein 1.1g||2 %|
|Vitamin D 0mcg||0 %|
|Calcium 70mg||5 %|
How much sugar is in a slice of blueberry pie?
MARIE CALLENDER’S PIES – Blueberry, Slice, Marie Callender’s
|How much sugar is in Blueberry Pie, Slice? Amount of sugar in Blueberry Pie, Slice: Sugar 39g||–|
|How much fiber is in Blueberry Pie, Slice? Amount of fiber in Blueberry Pie, Slice: Fiber 2g||8%|
What kind of pie has the least amount of calories?
Can dogs eat blueberries?
Yes, dogs can eat blueberries. Blueberries are a superfood rich in antioxidants, which prevent cell damage in humans and canines alike. They’re packed with fiber and phytochemicals as well.
What are healthy desserts to eat?
19 Desserts You Won’t Believe Are Actually Healthy
- Frozen Mango, Kiwi, Raspberry Fruit Pops.
- Secret Fruit Salad.
- 3 Ingredient Banana Cups.
- Chocolate Banana Bites.
- Paleo Strawberry Crumble.
- No-Bake Energy Bites.
- Flourless Nutella Blender Muffins.
How many calories are in a small blueberry pie?
There are 360 calories in 1 piece of Blueberry Pie.
How many carbs are in a piece of sugar free blueberry pie?
Blueberry Pie No Sugar Added (1 slice) contains 27g total carbs, 25g net carbs, 14g fat, 2g protein, and 240 calories.
Does blueberry pie have a lot of sugar?
Foods related to blueberry pie filling Blueberry pie filling contains 471 calories per 260 g serving. This serving contains 0.5 g of fat, 1.1 g of protein and 115 g of carbohydrate. The latter is 98 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate.